The Function of Fitness Tracker

Health Monitor Fitness Tracker

Health Monitor Fitness Tracker can definitely help you recover, keeping healthy is no longer a crazy desire.

With the help of this smartwatch, you can definitely make your workout/physical activity more convincing.

It has various built-in functions, here are some of them:

- Heart rate measurement: Heart rate is the heart rate measured in beats per minute (bpm). The normal resting heart rate for adults ranges from 60 to 100 beats per minute.

-Water Drinking Reminder: It helps remind people to drink enough water for different purposes such as flushing out toxins and improving metabolism.

- Exercise Monitor: It tracks your exercise distance and total calories burned during exercise.

-Sleep Monitor: It helps to track your sleep quality and further helps you analyze your sleep cycle.

- Sedentary reminder: It helps remind you to go for a walk after a while. Soon, it will become your daily habit after a while.

Note: This product is suitable for most smart devices, such as iPhone, iPad, Samsung, etc.