The Function of Fitness Tracker
Dec 20, 2023
Health Monitor Fitness Tracker
Health Monitor Fitness Tracker can definitely help you recover, keeping healthy is no longer a crazy desire.
With the help of this smartwatch, you can definitely make your workout/physical activity more convincing.
It has various built-in functions, here are some of them:
- Heart rate measurement: Heart rate is the heart rate measured in beats per minute (bpm). The normal resting heart rate for adults ranges from 60 to 100 beats per minute.
-Water Drinking Reminder: It helps remind people to drink enough water for different purposes such as flushing out toxins and improving metabolism.
- Exercise Monitor: It tracks your exercise distance and total calories burned during exercise.
-Sleep Monitor: It helps to track your sleep quality and further helps you analyze your sleep cycle.
- Sedentary reminder: It helps remind you to go for a walk after a while. Soon, it will become your daily habit after a while.
Note: This product is suitable for most smart devices, such as iPhone, iPad, Samsung, etc.