The Miracle of Lemon Tea

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Lemon tea, a beverage made from lemon fruit slices or added with tea, honey, sugar, etc. Lemon tea can help eliminate waste in the body, reduce toxins, and consolidate the slimming effect. Soak the lemon in hot water for a while, then soak the slices in water, add honey, and marinate in a jar for a better taste.

The efficacy and role of lemon tea

1. Seasoning as medicine

Lemongrass is a perennial herb that grows in tropical regions. It has a special aroma and can be used as medicine or as a food spice. It often appears in Thai dishes.


2. Clean the skin

Lemongrass has a good cleaning effect on human skin. It can regulate the secretion of human body oil. It is especially suitable for people with oily skin or oily hair. It can reduce their oil secretion and play a role in cleaning the skin with concentration .


3. Promote blood circulation

Lemongrass has a strong conditioning effect on human blood circulation and can reduce the occurrence of some vascular diseases.


4. Anti-inflammatory and sterilizing

Lemongrass is a wild plant with excellent anti-inflammatory and bactericidal effects. It can be used to treat various diseases such as human enteritis, gastritis, stomach pain and fever.


5. Diuretic detoxification

After people eat lemongrass, it has the effect of diuresis, detoxification and elimination of edema, and it has obvious therapeutic effect on human dysuria and body edema.


6. Improve body immunity

Lemongrass is an indispensable condiment that is a major feature of Thai cuisine and is also found in Hainanese chicken rice in southern China. People often eat food prepared with lemongrass, which can improve the body's immunity.


How to make lemon tea

  • Method one
    Cut two to three slices of fresh lemon, add 1g of salt, and brew with hot water. Drink this tea while it is hot, as it will taste bitter when it is cold.
  • Method Two
    Soak two dried lemon slices or freshly cut lemons in boiling water, and repeat the brewing several times. When drinking water, you can increase or decrease the amount of lemon according to your personal taste, and you can also add honey to taste.
  • Method three
    Material: lemon black tea bag, honey ice cubes
    Method: 1. First slice the lemon, and then put it in the cup with the black tea bag. 2. Next, pour boiling water to brew the tea, add honey, and then put ice cubes.
  • Method Four
    Materials: roses, lemons, honey
    Steps: 1. Rinse the roses with water first, drain the water, and cut the lemon into thin slices. 2. Next, put the washed roses in the teapot, then pour 1000ml of boiling water, cover and simmer for about 3 minutes, then put lemon slices, cover and simmer for 2 minutes. 3. Finally, just add honey and stir well to drink.

Although lemon tea is delicious, drink it in moderation! In the hot summer, BP Smartwatch can monitor your body temperature in real time.