How to Use FitnessBp Doctor Smart Watch

How to Use FitnessBp Doctor Smart Watch

STEP ONE: Install the watch APP

Charging activation is required before the first use of the watch, using the equipped magnetic suction charging cable to attach to the metal point on the back of the hand table, the other end of the charging line access to the USB charging head or computer USB port. 

STEP TWO: Install the watch APP

Scan the following QR codes or enter major application markets to download and install SmartHealth.

Device requirements: iOS 9. 0 and above; Android 4. 4 and above, Bluetooth 4.0 support.

  • Open the mobile client to set up personal information
  • Switch to the "Device" page and click on the binding device
  • Click on your device in the list of scanned devices
  • Binding completed

If there is any question when you assemble the smartwatch, you can visit here to see more.

STEP THREE: Assemble the Smartwatch

If there is any question when you assemble the smartwatch, you can visit here to see more.

STEP FOUR: Choose Main interface/dial your like.

Press the side button or swipe up in the main interface to enter the function page, then press the side button or swipe down to return to the main interface

STEP FIVE: Try to use bp doctor smartwatch to measure blood pressure

Click to enter the precision measurement mode, click to start the measurement, follow the watch prompts to adjust the posture, waiting for the measurement. Please keep your watch as tall as your heart!

Note: The palms stretch, you can't hold your fist, your thumb is above.

Displays the measurement results

After the measurement is complete, the blood pressure watch automatically exhausts and then automatically displays the measurement results.
Note: When the airbag is over-inflated for long time and causes discomfort to the user, the user can untie the strap directly.

The cause and handling of the measurement failure
1: Make sure that the strap and airbag are worn correctly.
2: Confirm that the airbag and its connections are tight and that there is a leak.
3: Make sure the airbag is curled between the strap and the wrist.
4: Whether the arms and body remain stationary when measuring.
5: Keep quiet during the measurement and do not speak.
6: After the determination is complete, wait 3 minutes for re-measurement
Consult your doctor for an explanation of the blood pressure measurement. For patients with diabetes, poor blood flow (e.g. varicose veins in the limbs) or stroke, use under the guidance of a medical professional. For patients with high blood pressure or other cardiovascular diseases, please refer your measurements to your doctor or to a medical professional who knows your condition. Self-judgment and self-treatment are dangerous and can lead to deterioration.

Inaccurate wearing and use will result in inaccurate blood pressure measurements!

Quick Measurements

The photoelectric test method is quick and easy to test blood pressure, this data is for reference only. Requires greater accuracy Please use accurate measurements for blood pressure testing.

STEP SIX: Try Rest fuction.

Body Temperature

Switch to the temperature test interface to access real-time temperature detection, monitoring data can be updated to the APP simultaneously, and there are test reports.

Note: When testing body temperature, the bottom temperature must be fully exposed to the skin (wear 10 minutes after wearing test) temperature test will be affected by environmental temperature difference, only serve as a warning reminder, please take medical professional equipment and doctor diagnosis

Heart Rate

Switch to the heart rate test interface for real-time heart rate detection, monitoring data can be updated to the APP simultaneously, and test reports are available.

Blood Oxygen

Switch to the blood oxygen test interface to enter the blood oxygen real-time detection, monitoring data can be updated to the APP simultaneously,and there are test reports.

Breathing Rate

Switch to the breath rate test interface for real-time breathing detection, monitoring data can be updated to the APP simultaneously, and test reports are available.

Sport Mode

Click on the Sport Mode interface to enter Motion Mode, which is available in a variety of motion modes. Click on the motion icon to enter the corresponding motion mode detection. Swipe up and down to switch motion mode, click Start calculation, and right-slip out of current motion mode.


The weather page displays information about the current weather and air quality. Weather information needs to be connected to the client before it can be obtained, and weather information cannot be updated if it is disconnected for a long time.

Note: The watch is not connected to the APP before there is no weather interface, need to connect app after the weather interface, the phone needs to turn on positioning.


When you fall asleep, your watch automatically determines your sleep detection mode, automatically detects your sleep/light sleep/sleep duration throughout the night, calculates your sleep quality, and your sleep data can be updated to the APP simultaneously.

Note: Sleep data is only available if you fall asleep with your watch.

Timer of Watch

Click on the Timer to enter the Timer function and slide right to exit.


Click on the information to view the content of the information, slide up and turn the page. Slide right out.


In the connection state, click on the camera to remotely control the phone to take pictures, click to take a picture, right slip exit.


In the connection state, click music to control the music player on your phone.

Quick Features

Swipe down on the main interface to enter the shortcut function interface, select"Do not disturb" "Information" "About" "Settings" and other options, Click the icon to enter the corresponding function.


Click on the About icon to display the machine model and Bluetooth address in the last four digits.


Click on the brightness icon to freely select the screen brightness.

Raise Your Wrist 

Click on the wrist lift icon to enter and select the wrist lift to turn on or off.


Click on the reset icon to enter and restore the factory settings


Click the shutdown icon to enter and you can shut down.

Other Feature Reminders

The reminder function needs to set the on alert switch on the APP side and keep the phone and watch connected successfully in Bluetooth, the message is a vibration alert.


1: Do not use an adapter with a charging voltage greater than 5V and a charging current greater than 2A for 2-3 hours
2: Do not charge in the event of water stains.
3: This product is an electronic monitoring product, not as a medical reference, measurement data for reference only.
4: Keep the surface of the blood pressure watch clean and tidy, which helps to extend the life of the blood pressure watch.

5: This product does not have waterproof performance, please do not wear for immersion, swimming, bathing and a series of may be the inside of the watch into liquid or water vapor operation. (After removing the bladder, plug the bladder plug to prevent liquid or moisture from entering the watch)

Frequently Asked Questions

1.What BP Doctor can do?

BP Doctor can analyze, measure and track your blood pressure, heart rate variability (HRV), blood oxygen(SpO2), steps, pace count, time spent, calories burned, hours slept and awake time. It also comes with useful tools to improve your everyday life.

2.What is Blood Pressure? Why is it important?

"Blood Pressure" usually refers to the pressure in large arteries of the systemic circulation. It's important because the higher your blood pressure is, the higher your risk of health problems in the future.

3.How does BP Doctor work? Is it accurate?

By miniaturizing the components for traditional oscillometric measurement, BP Doctor is capable of using an inflatable cuff within the watch band to take an accurate blood pressure reading just like a regular upper-arm oscillometric machine found in a doctor's surgery.

4.Is it easy for old people to measure blood pressure?

Yes, they can hold the button on the right side, and the BP Doctor will start to measure.

5.How long is the blood pressure measurement?

The measurement time varies from 30 seconds to 60 seconds depending on individual differences.
Will BP Doctor display all of the metrics, or do I have to use the app on my smart device to see all of my measurement data?
The smartwatch can be read the last thirty data, for the rest you can only read on the app.

6.Should I wear it on my left or right side?

Both sides can be used to measure the blood pressure, but there might be some differences between the right and left wrists, please consult with your physician to determine which wrist you should use for the measurements.

7.What kind of sleep measurements will BP Doctor track?

Total Sleep Time, Deep/Light Sleep, Awake Time.

8.What kind of activity measurements will BP Doctor track?

Calories burnedRun Speed, Pace Count, Time Spent.

9.Does BP Doctor have a notifications feature?

Yes, it is. In addition to providing a comprehensive set of health and fitness functions, BP Doctor also comes with useful tools to improve your everyday life.

10.Can I change the strape by myself?
Yes, the Strapes are removable and changeable.

11.What kind of batteries are included with BP Doctor?

BP Doctor uses a rechargeable battery and includes a USB charging cable.

12.How long does it take to be fully charged?

Normally it takes about 40 minutes at room temperature.

13.I'm a little fat/thin, will it fit my wrist?

The BP Doctor smartwatch fits for 13.5-22cm wrist circumference.